The Best Time to Relax in a Hot Tub

Whether it be summer, spring, fall, or winter, it’s always a good time to enjoy a good soak in a hot tub. Hot tubs are beneficial in a variety of ways, including stress relief and providing comfort when you’ve got achy joints. Today, Robertson’s Billiards & Spas shares five of the best times to enjoy your hot tub!

Jacuzzi Spa on a backyard porch

1. Wash Away Stress

Stress is a powerful culprit that is capable of harming your body both mentally and physically. Soaking in a soothing hot tub routinely is extremely effective when it comes to shedding stress. Not only can regular use of your hot tub assist in handling stressors more productively, but you may find yourself sleeping soundly throughout the night, too.

2. Relieve Pain

Pain, pain, go away, and don’t come back another day! Spending time in a spa regularly is optimal for relieving pain and discomfort from past injuries, sore muscles, and knots in the back and shoulders. Try spending 20 to 30 minutes at a time in the spa as a consistent regimen as long as your physician gives you the go-ahead. Hydrotherapy can do wonders for alleviating aches and pains that are not serious in nature.

3.Warm the Chill

Warm water in combination with cool or cold air is like eating ice cream on a hot summer day. When the two opposing temperatures meet, your body and mind are flooded with invigoration and your immune system may even benefit as well. Always remember to keep a cozy towel and footwear near the hot tub for when you step out. You may wish to sport a hat while soaking in the tub to maintain the heat in your head during very cold weather.

4. Maximize a Workout

It is wonderful to incorporate the use of a spa as a component of working out. The advantage of this is that your muscles will become more flexible so that you are physically ready to begin your exercises. By relaxing in a hot tub after your workout, your body can recuperate more rapidly as the pressure from jets assists with circulation, relaxes tight and sore muscles, and decreases the risk of injury. Ten minutes in the spa prior to exercising and 20 to 30 minutes after you work out is suggested to attain top performance.

5. Socialize While Relaxing

Why not get together with a few friends and socialize while also reaping the benefits of relaxing in your hot tub. Everyone can have a great time and you can even make the activity part of another event like a special occasion or for winding down after an evening out on the town.

Soak in a Hot Tub from Robertson’s Billiards & Spas

Robertson Billiards & Spas offers customers an alluring line of quality hot tubs and other fantastic products. Our Sarasota location may be contacted at (941) 330-0001 and you can reach our Tampa store by calling (800) 282-0605 if you would like to speak to one of our team members about hot tub financing or have questions about our inventory. Stop by one of our spa showrooms to see our extensive collection of spas including Nordic, Fantasy, Caldera, Four Winds, and more!

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