Who wouldn’t want a spa system? Spas allow you to enjoy a moment of luxury in your own home. In addition to the incredible comfort and relaxation a spa system can provide you with, spas actually have health benefits. Learn about the benefits of owning a spa system by continuing on.
Stress can lead to a variety of problems in your life, including health problems. If you are stressed, you can have increased blood pressure, which inhibits proper circulation. Spending time in a spa can reduce stress, which can lead to a healthy body. You can even add aromatherapy when relaxing in your spa to receive additional benefits.
Whether you have chronic pain or are recovering from an injury, hydrotherapy can actually help you heal. Hydrotherapy is similar to a massage in that it relaxes the body and alleviates pain. The smaller jets of a spa can pinpoint your problem areas, working out kinks and soothing aching joints.
Another way to reduce pain is through heat. Soaking your body in the warm water of a spa can reduce inflammation and improve arthritis and general joint pain. Even though a spa can’t get rid of the pain you experience because of a joint disorder, it can provide you with relief.
A healthy diet and exercise can lead to a healthy body. Did you know sitting in a spa can actually affect your body in the same way that exercise does? Soaking in a spa simulates exercise, allowing your heart rate to quicken without increasing your blood pressure.
Struggling with sleep? Soaking in a spa before bed can help you get better sleep. A study by the National Sleep Foundation found that it is easier for the body to ease into sleep when it experiences a drop in body temperature. Soaking in a warm spa for about 90 minutes before bed, then getting into bed and experiencing that drop in temperature, can do wonders for your ability to sleep.
Enjoy these health benefits with a spa from Robertson Billiards and Spas. We offer Caldera, Fantasy, Aspen, Escape, Patio Plus, Platinum, Swimspa, Four Winds, and Nordic spas. In addition to these brand name spas, we also carry water care products, spa covers, and spa accessories. Allow Robertson Billiards and Spas to be your one-stop shop for all of your spa needs. You can visit our Tampa location at 1721 N. Franklin St. or our Sarasota location at 1404 Central Ave. We look forward to working with you soon!